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LIQUID:
•
For best results and to prevent food from drying or burning, always ensure an adequate amount of liquid is used in the
recipe.
•
It might appear that our recipes only have a small quantity of liquid in them but the slow cooking process differs from
other cooking methods in that the added liquid in the recipe will almost double during the cooking time. So, if you are
adapting a recipe for your slow cooker, please reduce the amount of liquid before cooking.
BABY BACK RIBS Serves 3–5
2–3 racks of baby back ribs cut into 3–4 pieces
600ml barbecue sauce
1-1½ onions, chopped
1.
Place ribs in Crock-Pot
2.
Cover and cook on Low for 7-9 hours or on High for 4-5 hours, or until meat is tender.
3.
To serve, cut ribs between bones and coat with extra sauce as desired.
BBQ PULLED PORK Serves 3–4
1 kg pork loin, trimmed of fat
600ml barbecue sauce
1–1½ onions, chopped
3-4 burger buns or soft rolls
1.
Place pork loin in Crock-Pot
2.
Cover and cook on Low for 7–9 hours or on High for 4–5 hours, or until meat is tender.
3.
Remove pork from Crock-Pot
coat with sauce.
4.
Serve BBQ pulled pork on burger buns or soft rolls.
BEEF BOURGUIGNON Serves 3-4
Flour
Sea salt and pepper
700g braising steak, cut into 2.5 centimetre cubes
1½ large carrots, peeled and sliced
½ medium onion, sliced
3 strips cooked bacon, cut into 2.5 cm pieces
150ml beef stock
240ml red or Burgundy wine
7-8g tomato purée
1 cloves garlic, chopped
1½ sprigs fresh thyme, stemmed
1 bay leaf
225g fresh mushrooms, sliced
1.
Coat beef in flour seasoned with salt and pepper. Sear beef in a frying pan on the hob (optional).
2.
Place meat in Crock-Pot
3.
Cover and cook on Low for 8–10 hours or on High for 6 hours, or until meat is tender.
RECIPES
slow cooker. Top with onion and barbecue sauce.
®
slow cooker. Top with onion and barbecue sauce.
®
slow cooker and shred with a fork. Add pork back into Crock-Pot
®
slow cooker and add remaining ingredients.
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7
slow cooker and
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