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Beginnen trainen .............................................................................................................7
Richtlijnen voor het op- en afstappen van de StairClimber ............................7
Bedieningen ....................................................................................................................8
Displaydefinities en -functies ................................................................................8
Toetsfuncties ............................................................................................................10
Programma's ............................................................................................................12
Toetsenbord voor de trainingsprogramma's ......................................................12
Snelstartprogramma ...............................................................................................14
Handmatig programma ..........................................................................................14
Vetverbrandingsprogramma .................................................................................15
Calorieverbruiksprogramma ..................................................................................17
Intervallenprogramma ............................................................................................18
Train in HF zone .......................................................................................................19
Fit Test .....................................................................................................21
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Caloriedoel ................................................................................................................26
HF-intervallenprogramma ......................................................................................27
Willekeurig programma .........................................................................................28
Eigen intervallenprogramma .................................................................................28
CPAT-programma ....................................................................................................29
Trainingsprogrammaopties ....................................................................................30
Hartslagmeting .........................................................................................................32
Telemetriehartslag ...................................................................................................32
Onderhoud van de zendband ................................................................................33
Contacthartslag .......................................................................................................33
Hartslagprioriteit ......................................................................................................34
Consolecodes ...........................................................................................................36
Standaard- en aangepaste codes .......................................................................37
Machinestatuscodes ...............................................................................................38
Diagnosecodes .........................................................................................................39
Configuratiecodes ....................................................................................................41
............................................................................................................ 43
Uw toestel verplaatsen ...........................................................................................43
Planning .....................................................................................................................44
Batterijstatus controleren ......................................................................................45
Batterijback-up opnieuw opladen .........................................................................45
Batterij verwijderen & recyclen ............................................................................45
Inhoudsopgave
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Gebruikershandleiding
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