TRAINING MENU
Within the training menu of the iConsole
Preset training programs
PROGRAM
Start directly with a training
QUICK START
Heart Rate Controlled program
HRC
Constant Watt program
WATT
Button explanation
START button
STOP button
PAUSE button
Button for entering values
go back to the TRAINING menu
app there are 4 different types of programs.
+
Scroll wheel for entering
values
Rotary knob for entering
the Watt level
Rotary knob for entering the
heart rate level
4. Use
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