1. Important information
1.1 Health
1.2 Safety
2. Introduction
2.1 Contents of package
2.2 Important parts
2.3 Specifications
3. Fitness
3.1 Training by heart rate
3.2 Warming up & cooling down
4. Use
4.1 Assembly
4.2 Use of the computer
4.3 Maintenance
5. General information
5.1 Training schedule
5.2 Exploded view and part list
6. Warranty
7. Troubleshooting
Content
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58
58
60
61
62
32
63
63
65
66
66
71
98
99
99
104
106
108
57