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4. Use
Constant Watt Program
Select the 'W' icon from the main menu for the constant watt program. With the WATT
program the computer will automatically adjust the resistance to maintain the set output.
Your pedaling speed (RPM) and resistance level determine your output in WATT.
1. Select the output (Watt) with the selection knob. Press the selection knob to ENTER.
2. Select the training duration (TIME) with the selection knob.
3. Press START/STOP to start the training session.
During a training session you are able to adjust the Watt level by rotating the selection
knob.
The training is finished when the set training time has elapsed. With the START/STOP
button you can pause the training session. Press START/STOP again to resume the training
or RESET to go back to the main menu.
User programmed workout
In the workout menu select the 'U' icon for a user program. With the user program you can
make your own training program. For every user profile one user program can be saved.
1. The program is built on 8 segments. Of each segment the resistance (level) can be
set. Switch between segments by pressing the selection knob and adjust the level by
rotating the selection knob.
2. When you have setup the segments press and hold the selection knob for 4 seconds.
3. Select the training duration (TIME) with the selection knob.
4. Press START/STOP to start the training session.
58 - Manual Turner DHT2500i Hometrainer
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