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4. Use
During a training session you are able to adjust the resistance by rotating the selection
knob.
When the training is started all values will decrease and the training is finished when one of
the values reaches zero. With the START/STOP button you can pause the training session.
Press START/STOP again to resume the training or RESET to go back to the main menu.
Programs
Choose one of the 12 preprogrammed programs. When you have selected a training the
resistance path is displayed on the screen.
1. When you have selected the preferred workout press the selection knob to confirm the
selection.
2. Set the desired resistance level.
3. Select the training duration (max. 99 minutes) and the resistance level with the selection
knob.
4. Press START/STOP to start your training session.
The training is finished when the set training time has elapsed. With the START/STOP
button you can pause the training session. Press START/STOP again to resume the training
or RESET to go back to the main menu.
56 - Manual Turner DHT2500i Hometrainer
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