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OPERATION
Make sure the device has been assembled correctly before starting
the training.
•
Before your first training, get familiar with all the functions and
adjustments available for the device.
•
Some parts of the device may corrode. It is, therefore,
inadvisable to leave the device in a room with a high moisture
content. Take care not to allow the device (in particular
internal and electronic components) to be exposed to water,
beverages, sweat, etc.
•
The device is intended for adult training and is NOT a toy.
If you allow children to use it at your own discretion, you must
provide them with instructions of appropriate use and ensure
constant supervision.
•
This is not a therapeutic device.
•
Slight humming noise may be heard during operation due to
the inertial movement of the flywheel caused by the structure.
It does not affect the operation of the device.
For exercise bikes and elliptical trainers, any possible
humming noises heard when rotating the pedals backwards
occur for technical reasons and have no negative
consequences.
•
Noise emissions are greater when loaded.
•
Before each training, make sure the protective devices are
operational and bolt and plug connections are tight.
•
Wear appropriate (sports) shoes during the training.
MAINTENANCE
In order to ensure the maximum safety of treadmill operation, it is
advisable to check the wear of its parts regularly. In concerns in
particular tightness and condition of nuts, bolts, moving parts,
bushings, etc.
Store the device in a dry and warm place. Do not expose the device to
direct sunlight.
CAUTION! Always turn the treadmill off and disconnect the power
cord before maintenance.
CLEANING
Regular cleaning will extend the lifetime of the device and ensure high
performance.
Clean the treadmill with a soft and moist cloth. This does not apply to
electrical elements, the motor,
or internal parts; do not let water reach these areas. Protect the
surface of the running belt (and the surface below it) against water.
CLEANING THE MOTOR
Remove dust from the motor at least once a year. To this end,
disconnect the power cord of the treadmill, wait about an hour, and
remove the motor cover. Use compressed air or brush to carefully
remove the dust. Reinstall the motor cover and connect the device to
the mains. The treadmill is ready for use.
LUBRICATING THE TREADMILL
The interval of treadmill lubrication depends on the intensity of use.
If the device is used more than five hours a week, it should be
lubricated every two to three months. If it is used less, lubricate it once
every seven or eight months.
1. Before lubricating the running belt, switch off the treadmill and
disconnect it from the power supply. 2. Apply lubricant under the
running belt on both sides, about 5 ml each. Use it most where the feet
come into contact with the belt when running. 3. Run the treadmill at
a low speed (e.g. 3 km/h) and wait for the grease to spread evenly over
the entire length of the belt.
BELT TENSION ADJUSTMENT
The belt needs to be tensioned when it starts to slip, slide sideways, or
curl during training.
Place the treadmill on a flat surface. Run the treadmill at about 6–8
km/h and note the deviation of the running belt.
As a result of regular use, the running belt may require tensioning.
•
A too loose belt may stop despite a running motor.
•
Do not overtension the belt as it may damage the motor, shaft,
or bearings.
•
A correctly stretched belt can be lifted on the sides up to about
5–7.5 cm. It is easily verifiable. The belt is tensioned correctly if
you can fit three fingers under it.
INCREASING BELT TENSION
A special wrench was included in the delivery. Place it in the left belt
adjustment bolt in the rear of the treadmill. Rotate the wrench 90
degrees clockwise (Fig. C). This way, you stretch the rear roller and
increase belt tension. Repeat for the right bolt. Make sure the bolts are
tightened equally.
Repeat on both sides until the belt tension is correct.
REDUCING BELT TENSION
Belt tension is reduced in a similar way to how it is increased. Rotate
the wrench counterclockwise.
CENTRING THE RUNNING BELT
The belt may move to one side as a result of different running styles
(most often greater load on one leg). This is why the belt may need to
be adjusted from time to time.
The belt should centre itself as the treadmill is used. It has to be
adjusted when it diverges to the right or left.
Run the treadmill at a low speed (eg. 3 km/h). Check which side the
belt moves to.
•
If the belt moves to the right, place the wrench in the right
adjustment bolt.
Rotate the wrench 90 degrees clockwise (Fig. A). Note whether
the belt is centred. If it continues to diverge to the right, rotate
the wrench 90 degrees again.
•
If the belt moves to the left, act similarly on the left adjustment
bolt (Fig. B).
ENVIRONMENT
The device is delivered in a package to protect it against any possible
transport damage. The packaging is made from non-processed
material and can be recycled. Throw the materials to appropriate
colour containers for selective waste collection.
Protect the environment and do not throw used batteries
into household wastes. Return them to the point of sale
or a special recycling centre.
Used electrical equipment (including the computer and
power supply) are recyclable. Do not throw them out with
household waste as they may contain substances dangerous to the
health and environment. You can actively contribute to sustainable
use of natural resources and the protection of the natural
environment by handing the used device to a recycling centre for used
electrical devices.
ASSEMBLY
The device must be assembled carefully by an adult. In case of doubt,
ask a more experienced person for help.
•
Prior to the assembly, make sure the set contains all
the listed elements and whether none of the parts was
damaged during transport. If any parts are missing or you have
any other reservations, contact the seller.
•
Have a look at the drawings and explanations and follow the
assembly manual when assembling the device.
•
Be careful during the assembly. There is a risk of injury when
using the tools and parts.
EN
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