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4. Use
1. Select 'W' in the main menu with the UP and DOWN keys. Confirm the selection
with ENTER. You can now start editing the first resistance column of the user
program.
2. Set the desired training duration with UP and DOWN keys. Confirm the
selection with ENTER.
3. Set the desired WATT (defealt = 120W) with UP and DOWN keys. Confirm the
selection with ENTER.
4. Press START / STOP key to start the training session.
During a training session you are able to adjust the WATT level with the UP and
DOWN keys. With the START / STOP key you can pause the training session.
Press the RESET key to quit the training and return to the main menu.
The training is finished when the set training time has elapsed.
Body Fat Test
Press the Body Fat key to start a body fat test. After pressing the body fat
key directly grab bot hand pulse sensors firmly. The computer will start a
measurement for about 8 seconds and 'UX' will be displayed on the screen. After
the measurement the computer will display your BMI and Body Fat percentage
for 30 seconds. Press the body fat key again to return to the main menu during the
body fat test.
Important:
The body fat test works only from the main menu and not during a training
56 - Manual Turner DHT750 Hometrainer
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