Inhoudsopgave
Advertenties
Males 50-54 and Males 55+
1.5 Mile
VO2
RunTime
(ml/kg/min)
(min.)
Submaximal
Estimates
20:37-21:30
26
21:31-22:30
25
22:31-23:36
24
23:37-24:48
23
24:49-26:06
22
26:07-27:36
21
>27:36
<21
Vrouw
Females <25
VO2 (ml/kg/min
Estimates
<11:06
>47
11:06
47
11:07-11:36
45-46
11:37-11:54
44
11:55-12:30
42-43
12:31-13:12
40-41
13:13-14:00
38-39
14:01-14:54
36-37
14:55-15:18
35
15:19-15:48
34
15:49-16:24
33
16:25-16:54
32
16:55-17:36
31
17:37-18:12
30
18:13-18:54
29
18:55-19:42
28
Cybex 790T Treadmill Onderdeelnummer LT-24467-D E
Males 40-44 and Males 45-49
C o m p o n e n t P o i n t s
1.5 Mile
18.00
18:13-18:54
15.00
18:55-19:42
12.00
19:43-20:36
9.00
20:37-21:30
6.00
21:31-22:30
3.00
22:31-23:36
0.00
>23:36
ComponentPoints
50.00
50.00
47.50
45.00
43.50
42.00
40.50
39.00
37.50
36.00
34.00
32.00
30.00
27.00
24.00
21.00
Pagina 99 van 112
VO2
C o m p o n e n t P o i n t s
Submaximal
29
18.00
28
15.00
27
12.00
26
9.00
25
6.00
24
3.00
<24
0.00
Females 25-29
1.5 Mile
<11:24
11:24
11:25-11:36
11:37-11:54
11:55-12:30
12:31-13:12
13:13-14:00
14:01-14:54
14:55-15:18
15:19-15:48
15:49-16:24
16:25-16:54
16:55-17:36
17:37-18:12
18:13-18:54
18:55-19:42
Males 50-54 and Males 55+
1.5 Mile
VO2
RunTime
(ml/kg/min)
(min.)
Submaximal
Estimates
20:37-21:30
26
21:31-22:30
25
22:31-23:36
24
23:37-24:48
23
24:49-26:06
22
26:07-27:36
21
>27:36
<21
VO2
ComponentPoints
(ml/kg/min)
Submaximal
Estimates
>46
50.00
46
50.00
45
47.50
44
45.00
42-43
43.50
40-41
42.00
38-39
40.50
36-37
39.00
35
37.50
34
36.00
33
34.00
32
32.00
31
30.00
30
27.00
29
24.00
28
21.00
C o m p o n e n t P o i n t s
18.00
15.00
12.00
9.00
6.00
3.00
0.00
Advertenties
Hoofdstukken
Inhoudsopgave
