Inhoudsopgave
Advertenties
Females 30-34 and Females 35-
39
1.5 Mile
VO2
RunTime
(ml/kg/min)
(min.)
Submaximal
Estimates
19:43-20:36
27
20:37-21:30
26
21:31-22:30
25
22:31-23:36
24
23:37-24:48
23
24:49-26:06
22
>26:06
<22
Cybex 790T Treadmill Onderdeelnummer LT-24467-D E
Females 40-44 and Females 45-
49
C o m p o n e n t P o i n t s
1.5 Mile
RunTime
(min.)
18.00
22:31-23:36
15.00
23:37-24:48
12.00
24:49-26:06
9.00
26:07-27:36
6.00
27:37-29:18
3.00
29:19-31:12
0.00
>31:12
Pagina 101 van 112
VO2
C o m p o n e n t P o i n t s
(ml/kg/min)
Submaximal
Estimates
24
18.00
23
15.00
22
12.00
21
9.00
20
6.00
19
3.00
<19
0.00
Females 50-54 and Females 55+
1.5 Mile
V O 2 ( m l / k g / m i n )
RunTime
Submaximal
(min.)
Estimates
26:07-27:36
21
27:37-29:18
20
29:19-31:12
19
31:13-33:18
18
33:19-35:48
17
35:49-38:36
16
>38:36
<16
C o m p o n e n t P o i n t s
18.00
15.00
12.00
9.00
6.00
3.00
0.00
Advertenties
Hoofdstukken
Inhoudsopgave
