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Key functions
Body fat key :
Test body fat in % and BMI.
Recovery key :
Test heart rate recovery status.
Down key :
Decrease resistance level during
workout.
In setting selection lower value.
Mode key :
Confirm setting or selection
Up key :
Increase resistance level during workout.
In setting selection upper value.
Reset key :
When press and hold for 2 seconds,
display will reboot and start from main
menu. (all shown data will be lost)
Reverse to main menu during presetting
workout value or stop mode
Start/ stop key :
Start workout when in idle mode.
Stop/ pause workout when in active
mode.
Extra functions
•
Choose settings for units by using the
Metric/ Imperial switch located on the
back cover of the console
Console needs to reboot to apply the
change.
•
When setting one or more targets,
the target value starts to count up
when reached "0"
Owner's manual • Pure 4.1
Programs
•
Power on the display or use reset key
function to go to main menu.
•
Press Up key or Down Key to select
workout program.
•
Available programs are: Quick start,
Manual, beginner, Advance, Sporty,
Cardio and Watt program.
Manual mode
For Quick start you can
•
Press Start/ stop key to start workout
without any preset setting..
During workout you can press Up/ Down
key to adjust resistance level.
Quick start mode stops when, no input
for longer than 4 minutes or when Start/
stop key is pressed.
When settings in manual mode are
required than you;
•
Press Up/ Down key to select
workout program, choose Manual
mode and press mode key to enter
next setting entry for manual mode
program.
•
Press Up/ Down key to preset
training time, and press Mode key to
confirm the setting.
•
After confirm you can set also (also):
distance, Calories, and Pulse.
Note:
When setting more than one goal, the
training will end at first achieved goal.
Leave a goal blank and it will not be
seen as a preset limit.
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