Inhoudsopgave
Inleiding........................................................................... 1
Knoppen ..................................................................................... 1
Activiteiten...................................................................... 1
Skiën ........................................................................................... 2
Hiken ...........................................................................................2
Hiken ...................................................................................... 2
Hardlopen ................................................................................... 2
Hardlopen .............................................................................. 2
Fietsen ........................................................................................ 3
Een rit maken ......................................................................... 3
Zwemmen ................................................................................... 3
Zwemtermen ..................................................................... 3
Slagtypen .......................................................................... 3
Multisport .................................................................................... 4
Binnenactiviteiten ........................................................................ 4
Training........................................................................... 5
Hartslagzones ........................................................................ 5
Automatisch doel ................................................................... 6
Slaap bijhouden ..................................................................... 6
Workouts ..................................................................................... 6
Intervalworkouts .......................................................................... 6
Inhoudsopgave
Hardloopdynamiek ...................................................................... 8
Hersteladvies .............................................................................. 9
Training Effect ........................................................................... 10
Klok................................................................................ 10
instellen ..................................................................................... 10
Navigatie ....................................................................... 10
Kompas .....................................................................................11
Kaart ......................................................................................... 11
Geschiedenis................................................................ 11
Garmin Connect ........................................................................ 12
Mobile .............................................................................. 13
Widgets ..................................................................................... 13
Waarschuwingen ................................................................. 15
Auto Lap® ............................................................................ 15
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