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4. Use
PROGRAM
There are 24 preset program. For programs 1 to 12, the speed and incline will be
automatically adjusted according to the selected program. For programs 13 to 18 the
computer will only change the speed, you are able to manually set your incline level. For
programs 19 to 24 only the incline level will be changed automatically and you can set
your preferred speed during the training session. On the next pages there is an overview
of speed and incline levels for all the 24 programs. Select the program by pressing the
PROGRAM key until PROGRAM is displayed on screen. Then press the ENTER key to
confirm.
1. Select the desired program by pressing the INCLINE pq or SPEED - + keys. Confirm
with the ENTER key.
1. Set the desired training duration by pressing the INCLINE pq or SPEED - + keys.
Press the START key to start the training session. If you want to set an target distance or
burned calories press the ENTER key.
2. Set the desired distance by pressing the INCLINE pq or SPEED - + keys. Press the
START key to start the training session. If you want to set a targed for burned calories
press the ENTER key.
3. Set the a burned calorie target by pressing the INCLINE pq or SPEED - + keys.
4. Press the START key to start the training session.
During the training session the speed and incline level can be changed for the current
segment or the whole speed or incline profile accourding to the select program. Set the
speed or incline level with the INCLINE pq and SPEED - + keys or by the quick keys in
the hand rail. The training session is finished when one of set target values is reached. The
computer will now automatically go into cool down program. Press STOP if you want to
cancel the cool down program.
60 - Manual Runner DTM2000i Treadmill
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