E
B
P
G
INCLINE
STEIGUNG
L
R
20
A
O M N
I
F
Q
P
SPEE D
GESCHWINDIGKEIT
TI M E
D I S TA N CE
ZEIT
ENTFERNUNG
C ALO R I E S
H E A R T R ATE
KALORIEN
HERZFREQUENZ
I N CLI N E
STEIGUNG
H
CHANGE
DISPLAY
ANZEIGENWECHSEL
PRO G R A M S
PROGRAMME
ENTER
START
STOP
EINGABE
SPEED
GESCHWINDIGKEIT
18
14
12
10
8
6
K
L
C
J
J
D
R
CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A)
LED DISPLAY: Incline, Speed, Time, Distance, Calories, Heart Rate
B)
WORKOUT QUICK KEYS: press to select your workout.
C)
START: press to begin exercising, start your workout, or resume exercising after pause.
D)
STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
E)
INCLINE +/- KEYS: used to adjust incline in small increments (0.5% increments).
F)
SPEED +/- KEYS: used to adjust speed in small increments (0.1 km/h increments).
G)
INCLINE QUICK KEYS: used to reach desired incline more quickly.
H)
SPEED QUICK KEYS: used to reach desired speed more quickly.
I)
CHANGE DISPLAY: press to change display feedback during workout.
J)
FAN KEY: press to turn fan on and off.
K)
FAN: personal workout fan.
4
2
L)
SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
M) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
N)
AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones. Note:
when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
O)
USB INPUT: 1A/5V USB output power.
P)
WATER BOTTLE POCKETS: holds personal workout equipment.
Q)
TABLET/READING RACK: holds tablet or reading material.
R)
HEART RATE PULSE GRIPS: used to measure heart rate.
21