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RECIPES
Switzerland
ZÜRICH VEAL IN CREAM
Total cooking time: approx. 12-16 minutes
Utensil: dish with lid (2 l capacity)
Ingredients
600 g veal fillet
1 tbsp butter or margarine
1
onion (50 g), finely chopped
100 ml white wine
Seasoned gravy browning, for approx.
300 ml cream
1 tbsp parsley, chopped
France
SOLE FILLETS
Total cooking time: approx. 11-14 minutes
Utensil: shallow,oval oven dish with microwave foil
(approx. 26 cm long)
Ingredients
400 g sole fillets
1
lemon, whole
2
tomatoes (150 g)
1 tsp
butter or margarine for greasing
1 tbsp vegetable oil
1 tbsp parsley, chopped
salt & pepper
4 tbsps white wine (30 ml)
2 tbsps butter or margarine (20 g)
Greece
BRAISED LAMB WITH GREEN BEANS
Total cooking time: approx. 20-24 minutes
Utensil: shallow oval soufflé mould with lid
(about 26 cm long)
Ingredients
1-2
tomatoes (100 g)
400 g lamb, boned
1 tsp
butter or margarine for greasing the bowl
1
onion (50 g), finely chopped
1
clove garlic, crushed
salt, pepper
sugar
250 g tinned green beans
All manuals and user guides at all-guides.com
1. Cut the fillet into finger-width strips.
2. Grease the dish all over with the butter. Put the
3. Add the white wine, gravy browning and cream,
4. Test the veal, stir the mixture once more and allow
l gravy
/
1
2
1. Wash the sole fillets and pat them dry. Remove
2. Cut the lemon and the tomatoes into thin slices.
3. Grease the oven dish with butter. Place the fish
4. Sprinkle parsley over the fish, place the tomato
5. Place small pats of butter on top of the lemon,
Tip:This recipe can also be used for Haddock,
1. Skin and remove the stalks of the tomatoes, then
2. Cut the lamb into large chunks. Grease the bowl
3. Add beans and puréed tomatoes to the meat,
Tip:If you prefer to use fresh beans, these should be
124
/GB-14
onion and the meat into the dish, cover and
cook. Stir once during cooking.
7-10 Mins. 800 W
stir, cover and continue cooking. Stir occasionally.
5-6 Mins. 800 W
to stand for approx. 5 minutes. Serve garnished
with parsley.
any bones.
fillets inside and drizzle the vegetable oil over them.
slices on top and season. Place the lemon slices
on top of the tomatoes and pour the white wine
over them.
cover and cook.
11-14 Mins. 800 W
After cooking allow the fish fillets to stand for
approx. 2 minutes.
Halibut, Mullet, Plaice or Cod.
purée in a blender or food processor.
with butter. Add meat, onions and garlic, season,
cover and cook.
9-11 Mins. 800 W
cover and continue cooking.
11-13 Mins. 560 W
After cooking, leave the lamb to stand for
approximately 5 minutes.
pre-cooked.
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