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User Profile setting
- Enter user setting mode by press and hold MODE/ENTER for ± 5
seconds, until programming mode opens�
- Use UP or DOWN (Dial) to set SEX, HEIGHT, WEIGHT and AGE�
- Press MODE/ENTER to confirm�
Workout setting
- Press MODE/ ENTER key to select the function of TIME,
DISTANCE, CALORIES, and PULSE� Use UP or DOWN (DIAL) for
setting and press MODE/ENTER key for confirmation�
- For instance the time set-up, when the time value is blinking, you
can use UP and DOWN (DIAL) to adjust the number� Press MODE/
ENTER key for confirmation and skip to next set-up� The set-up of
DISTANCE, CALORIES and PULSE is the same as TIME set-up�
- Once the workout begins and the console picks up the exercise
signal, the value of SPEED/ RPM, TIME, DST and CAL will count up
on the display�
QUICK TIP
• When being in Pause mode, you can use the "Mode/ Dial
button" to adjust your set goals�
• Press mode to select: Time/ Distance/ Calories and or Pulse�
• Turn dial to set the goal as preferred, and press "Mode"
to select first next parameter to change if required, or start
pedalling to resume workout�
Recovery
- The RECOVERY key will only be valid if pulse is detected�
- TIME will show „0:60" (seconds) and counts down to 0�
- Computer will show F1 to F6 after the countdown to test heart rate
recovery status� User can find the heart rate recovery level based
on the chart below�
- Press RECOVERY key again to return to the beginning�
How to read the test result�
The result is based on your cardiac heart rate condition� When being
active your heart rate increases in Beats Per Minute (bpm�)�
When you end your workout, your heart rate will stabilize to normal�
The faster your heart-rate stabilizes the better your cardiac condition�
When your heart rate drops with at least 50 bpm� in the test minute,
your result will read F1�
When your heart rate drops in between 41~50 bpm� in the test
minute, your result will read F2�
And so on�
F1
Outstanding
F2
Excellent
F3
Good
F4
Fair
F5
Below average
F6
Poor
NOTE
• When your heart rate increased in the test minute, it will read F6
too�
Body Fat
- Press the BODY FAT key to start body fat measurement�
- During measuring, users have to hold both hands on the hand
grips� LCD display "-" "- -" "- - -" "- - - -" for 8 seconds until
computer finish measuring�
- LCD will display BMI and FAT %�
50+ bpm�
41 ~ 50 bpm�
31~ 40 bpm�
21 ~ 30 bpm�
11 ~ 20 bpm�
0 ~ 10 bpm�
2 0
Body fat mode error codes
- *E-1
There is no heart rate signal input detected�
- *E-4
Occurs when FAT% and BMI result is below 5 or exceeds 50�
Cleaning and maintenance
The equipment does not require special maintenance� The
equipment does not require recalibration when it is assembled, used
and serviced according to the instructions�
WARNING
• Do not use solvents to clean the equipment�
- Clean the equipment with a soft, absorbent cloth after each use�
- Regularly check that all screws and nuts
are tight�
- If necessary, lubricate the joints�
Defects and malfunctions
Despite continuous quality control, defects and malfunctions caused
by individual parts can occur in the equipment� In most cases, it will
be sufficient to replace the defective part�
- If the equipment does not function properly, immediately contact
the dealer�
- Provide the model number and the serial number of the equipment
to the dealer� State the nature of the problem, conditions of use
and purchase date�
Trouble shooting:
- When the display of LCD is dim, it means the batteries need to be
changed�
- If there is no signal when you pedal, please check if the cable is
well connected�
NOTE
• When stop training for 4 minutes, the main screen will be off�
• If the computer displays abnormally, please re-install the
batteries and try again�
Shaky or unstable feeling during use
If the machine feels unstable or unstable during operation, it is
advisable to adjust the support feet to bring the frame to the correct
height� Read the instructions in this manual in section: "Use"
Transport and storage
WARNING
• Carry and move the equipment with at least two persons�
- Remain standing in front of the equipment on each side and take
a sturdy grip at the handlebars� Tilt the front of the equipment
so as to lift the rear of the equipment on the wheels� Move the
equipment and carefully put the equipment down� Place the
equipment on a protective base to prevent damage to the floor
surface�
- Move the equipment carefully over uneven surfaces� Do not move
the equipment upstairs using the wheels, but carry the equipment
by the handlebars�
- Store the equipment in a dry place with as little temperature
variation as possible�
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