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4. Set your weight by rotating the Smart Wheel. Enter by pressing the Smart Wheel.
You are now ready to start you training exercise.
Standby
After five minutes of inactivity the computer will go in standby mode automatically.
Press one of the keys to wake the computer from standby.
Pause or Stop a training session
During a training session you can pause the session by pressing the STOP key on the
control panel. To resume the training press the START key, to quit the training press
the STOP button again.
Cool Down
By pressing the COOL DOWN key during a training session the cool down program
will start directly. The speed of the belt will slowly decrease to a full stand still within
2 or 3 minutes.
LED running guide lights
The Runner DTM3500 has LED lights at both sides of the running deck. You can set
these lights into different modes and colours. Setup the running guide lights by
pressing the LED key within the main menu or navigate to this option by using the
Smart Wheel. The LED running guides can be setup in three different modes or can
be turned of completely,
Running mode
The LEDs change colour according to the selected speed.
0-6 km/u - yellow, 6,1-12 km/u - green, >12 km/u - red.
Neutral mode
The LED lights up in neutral white colour.
Multi colour mode
Select your own preferred colour; red, blue, green, orange,
pink or purple.
OFF
The ruining guide LED will be completely off.
During a training session the different LED modes can be toggled by pressing the
LED key.
MANUAL
With the manual program you can set the preferred speed and incline level during
the entire workout. Select the MANUAL program by turning the Smart Wheel in the
main menu. Press the Smart Wheel to confirm the selected program.
1. Set the desired training duration by rotating the Smart Wheel. Confirm by pressing
the Smart Wheel.
2. Press START to start the training session.
The training will start at the lowest incline level en speed. During the training session
the speed and incline can be changed with the Smart Wheel or by the quick keys in
the hand rail. The training session is finished when the set time has been elapsed.
Manual Runner DTM3500 Treadmill - 51
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