OPERATION
Healthy cooking
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Burning point of separate kinds of oil
ATAG advises to choose an oil based on the baking temperature
to bake in a healthy way. Each oil has a diff erent burning point at
which toxic gasses are released. Th e below table shows the burning
points for various types of oil.
Oil
Extra virgin olive oil
Butter
Coconut oil
Rapeseed oil
Virgin olive oil
Sunfl ower oil
Corn oil
Peanut oil
Rice oil
Olive oil
GB 20
Cooking
Burning point °C
160 °C
177 °C
177 °C
204 °C
216 °C
227 °C
232 °C
232 °C
255 °C
242 °C