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Profielen van de ingestelde trainingsprogramma's P2-P13:
Programma 2: Steps
(trappen)
Programma 5: Valley
(vallei)
Programma 8: Mountain
(berg)
Programma 11: Plateau
Programma 3: Hill
(heuvel)
Programma 6: Fat Burn
(vetverbranding)
Programma 9: Intervals
(intervallen)
Programma 12: Fartlek
Programma 4: Rolling
(heuvellandschap)
Programma 7: Ramp
(ramp)
Programma 10: Random
(toeval)
Programma 13:
Precipice (steile helling)
21
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