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4. Use
Preset programs
There are 8 different preset programs. With the preset programs the speed and
incline values will be changed automatically according to the programs profile.
Below you can find a overview of the 8 different programs with speed and incline
profile.
P1
Speed
P2
Speed
P3
Speed
P4
Speed
P5
1. Select one of the 8 programs with the PROGRAM key. Press the program key until
the desired program (P01-P08) appears on the screen.
2. Wait a few seconds or pres the MODE key to set the desired training duration.
Speed
The time value starts blinking at the default 30 minutes. Use the INCLINE
SPEED
P6
3. Press the START key to start the training session.
The duration of one segment (with according speed and incline level) will be
Speed
determined by the set training duration. Before changing to the next segment the
computer will give a sound as warning for a possible change in speed and / or
P7
incline level. During the training session you are able to modify the speed and / or
incline for the current segment with the INCLINE
Speed
training is finished when the set duration has been elapsed. The computer will give
three sound signals before gradually slowing the running belt.
P8
Speed
56 - Manual Runner DTM400i Treadmill
Incline
Incline
Incline
Incline
Incline
keys to change the time.
Incline
Incline
Incline
Speed
P3
Speed
P4
Speed
P5
Speed
P6
Speed
P7
Speed
P8
Speed
or SPEED
keys. The
Incline
Incline
Incline
Incline
Incline
Incline
Incline
or
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