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Manual Program
With the manual program you are able to set your preferable speed and incline level.
Manual - Quick start
Press the START key. The computer will countdown from 3 to zero. Then the
computer will give a sound signal and the running belts starts turning at 1.0 KPH. You
can start your training exercise. All values on the computer will increase.
Manual - Training with target value
With the manual program you are also able to set; time, speed or calories as a target
value.
1. Press the MODE key once to set a target training duration. Press MODE twice
to set a target distance or press MODE three times to set target calories. The
selected value will flash on the computer. Use the INCLINE
keys to change the value. You only able to set one target value.
2. Press the START key to start the training session.
The training will start with the lowest speed and incline level. During the training
session you are able to adjust the speed and incline level the speed and incline keys
or quick keys. The training is finished when the set training value has been reached.
The computer will give three sound signals before gradually slowing the running
belt.
or SPEED
Manual Runner DTM400i Treadmill - 55
4. Use
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