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Body Fat test
The Prestige Kingston Pro i is able to measure your Body Mess Index (BMI). Please note this
measurement only contains an indication of your BMI. For a full accurate body fat test we
recommend you to visit a doctor or specialist.
1. Select the BMI test (FAT) with the PROGRAM key. The body fat test is the last program
within the main menu. After selecting the body fat test press the MODE key to set your
values necessary for a correct measurement.
2. Set your gender (F-1) by pressing the INCLINE
male and 02 for female. Press the MODE key to go to the next step.
3. Set your age (F-2) by pressing the INCLINE
key to go to the next step.
4. Set your height (F-3) by pressing the INCLINE
MODE key to go to the next step.
5. Set your weight (F-4) by pressing the INCLINE
MODE key to go to the next step.
6. Grab the hand pulse sensors in the handlebar firmly. The computer will now start the
body fat test. This test will take a few seconds to complete, keep hold of the hand pulse
sensors. When the measurement has been completed the your BMI will appear on
screen (F-5). Below a table of results.
Body Mess Index BMI
< 19
20 - 25
26 - 29
> 30
or SPEED
keys. Select 01 for
or SPEED
keys. Press the MODE
or SPEED
keys. Press the
or SPEED
keys. Press the
Result
Underweight
Normal
Overweight
Obese
Manual Prestige Kingston Pro i - 59
4. Use
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