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4. Use
Preset programs
There are 20 different preset programs. With the preset programs the speed and incline
values will be changed automatically according to the programs profile. Before changing to
the next segment en therefore speed or incline level a warning sound will be played. The
segment time is calculated by the set training duration.
1. Select one of the 20 programs with the PROGRAM key. Press the program key until the
desired program (P01-P20) appears on the screen.
2. Now set the desired workout duration by pressing the INCLINE
keys.
3. Press the START key to start the training session
During the training session you are able to modify the speed and / or incline for the current
segment with the INCLINE
set duration has been elapsed. The computer will give sound signals and show END on the
display. After these messages the treadmill will gradually slow down the running belt.
56 - Manual Prestige Kingston Pro i
or SPEED
keys. The training is finished when the
or SPEED
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