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User programs
You are able to make and save three user programs (U1-U3). Each user program is divided
into 16 segments for which you can set the speed and incline level.
Make or change a user program:
1. Select the desired user program (U1-U3) with the PROGRAM key. The user programs are
just after the preset programs in the main menu.
2. Press the MODE key to set the speed and incline level of the first segment. Press the
SPEED
keys to set the desired speed and press the INCLINE
desired incline level.
3. Press the MODE key to go to the next segment and use the INCLINE
keys again to set the preferred speed and incline.
4. Repeat the previous step until all the 16 segments are set.
5. Now press the MODE key to set the training duration with the INCLINE
keys.
6. Press the START key to start your trainings session. You user program will be saved
automatically.
Start a saved user program:
1. Select the desired user program (U1-U3) with the PROGRAM key. The user programs are
just after the preset programs in the main menu.
2. Now set your preferred training duration (Default is 30 min) with the INCLINE
SPEED
keys.
3. Press the START key to start your trainings session.
The duration of one segment (with according speed and incline level) will be determined
by the set training duration. Before changing to the next segment the computer will give a
sound as warning for a possible change in speed and / or incline level. During the training
session you are able to modify the speed and / or incline for the current segment with the
INCLINE
or SPEED
elapsed. The computer will give sound signals and show END on the display. After these
messages the treadmill will gradually slow down the running belt.
keys. The training is finished when the set duration has been
keys to set the
, SPEED
or SPEED
,
Manual Prestige Kingston Pro i - 57
4. Use
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