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1. Important information
1.1 Health
Consult an expert to determine the training level that is most suitable for you.
- If you experience any dizziness, nausea or any other physical discomfort while training,
cease the training immediately and consult a physician.
- Watch your heart beat during the training and immediately stop training when values are
inconsistent.
- We advise you to do warming up and cooling down exercises during five to ten minutes
before and after use of the product. This way your heart rate can increase and decrease
gradually and you can prevent painful muscles.
1.2 Safety
- Only use this product as described in this instruction manual.
- Before using this product check that the product functions as it should. In case of
malfunction or a defect stop training immediately and contact your vendor.
- Do not use the product when there is a malfunction.
- The product is only meant for use in at home and it has to be positioned on a flat surface.
- The product can only be used by one person at the time.
- The product can be used by persons with a body weight of up to 130 kilos.
- Always make sure that there is at least one meter of free space in all directions around
the product when you are training.
- Don't stick any objects in any opening of the equipment.
- Keep children and pets away from the product.
- Persons with a disability should get consent from a medical expert and follow their
directions for training with the product.
- Do not place hands or feets under the product.
- Never hold your breath during a training session. Your breathing should be at a normal
interval depending on the intensity of the training.
38 - Manual Prestige Kingston Pro i
read this instruction manual first and follow the instructions
carefully before using the product
Important:
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