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1 VEILIGHEID ..................................................................................................................... 5
2 Welkom ............................................................................................................................ 7
3 Pictogrammen en segmenten weergeven .......................................................... 8
4 Knoppen gebruiken ..................................................................................................... 9
4.1 Achtergrondverlichting en knopvergrendeling gebruiken .....................
11
5 Aan de slag! ................................................................................................................. 13
6 Uw Suunto Ambit2 R aanpassen ......................................................................... 15
6.1 Verbinding maken met Movescount ........................................................ 15
6.2 Uw Suunto Ambit2 R bijwerken ................................................................. 16
6.3 Aangepaste sportmodi .................................................................................. 17
6.4 Suunto Apps ...................................................................................................... 19
6.5 Scherm inverteren .......................................................................................... 20
6.6 Schermcontrast aanpassen .......................................................................... 21
7 Tijdmodus gebruiken ............................................................................................... 23
7.1 Tijdsinstellingen wijzigen ............................................................................ 23
7.2 GPS timekeeping gebruiken ........................................................................ 28
8 Timers ............................................................................................................................ 29
8.1 Stopwatch activeren ...................................................................................... 30
8.2 Stopwatch gebruiken ..................................................................................... 31
8.3 Afteltimer ........................................................................................................... 32
9 Sportmodi gebruiken ............................................................................................... 34
9.1 Sportmodi .......................................................................................................... 34
9.2 Aanvullende opties in sportmodi .............................................................. 35
9.3 Hartslagband gebruiken ............................................................................... 36
9.4 Hartslagband omdoen ................................................................................... 37
9.5 Starten met de training ................................................................................. 39
9.6 Tijdens de training .......................................................................................... 40
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