Exercise programs P1-P15:
On the normal manual mode, press the [PROG.]-key to choose one
of the exercise speed programs P1-P15. Each program is divided
into 20 intervals of time and the speed changes as following program
list shows. Initial setting time is 30min, set a time for training session
and press [START]-key to start the program. Pressing [STOP]-key
to have a break or finish earlier the program. Press [+/-] -key to
adjust speed during the program if it is too quick or slow. With
next intervals of time the speed level will change back to program
mode. If the program runs till end of time the motor will stop running
Time
Programs in 20 intervals of time
â
à
Program
1
2
P01
Km/h
2
3
P02
Km/h
2
4
P03
Km/h
2
4
P04
Km/h
3
5
P05
Km/h
2
4
P06
Km/h
2
4
P07
Km/h
2
3
P08
Km/h
2
3
P09
Km/h
2
4
P10
Km/h
2
4
P11
Km/h
2
5
P12
Km/h
3
4
P13
Km/h
3
6
P14
Km/h
2
2
P15
Km/h
2
4
Pulse measurement function
Optionally, you can use a compatible pulse belt (uncoded with a
transmission frequency of 5.0-5.5kHz) for pulse measurement. The
measured pulse value appear in the pulse display. Caution: The
pulse measurement is not suitable for medical purposes.
Safety clip
The safety clip has an emergency function. In fear or danger or if
you fall down or jumped from it, the safety clip will lose position at
computer and stops the motor with break system. Put the safety
key out from computer on any status, the display is „- - -", the buz-
zer beeps each second. Put the safety key on computer, then the
display will enter normal manual mode. All parameter reset to zero.
3
4
5
6
7
3
4
5
3
4
4
5
6
4
6
4
6
6
4
7
5
6
7
7
5
4
5
6
7
7
4
4
5
6
8
3
3
4
5
3
3
6
7
7
4
4
7
7
4
7
5
6
7
5
4
8
10
7
7
10
9
9
5
9
5
7
5
9
9
7
4
5
6
5
4
6
8
6
6
4
8
9
10
11
12
5
5
3
4
5
6
6
4
5
6
7
7
4
7
7
7
7
8
8
5
5
6
7
8
8
8
6
7
8
8
4
5
3
4
5
6
7
4
6
7
8
4
8
9
9
6
8
8
6
6
10
7
7
10
10
8
5
9
7
5
5
5
7
9
5
3
2
1
2
3
4
2
2
2
4
20
13
14
15
16
17
4
4
4
2
3
4
4
4
2
2
4
4
4
2
4
9
5
5
6
6
5
4
3
3
6
6
4
4
2
5
3
3
3
6
6
4
4
4
2
3
4
4
4
5
6
5
4
4
2
4
5
5
9
9
5
5
7
9
9
5
8
5
9
5
9
4
5
6
5
4
6
8
6
6
4
18
19
20
3
5
3
5
4
2
5
3
2
4
4
3
5
4
2
4
3
2
5
3
3
4
4
2
3
3
2
4
3
3
5
4
3
7
6
3
9
4
3
3
2
1
4
2
2