Index
Welcome �������������������������������������������������������������������������� 15
Important safety notice ��������������������������������������������������� 15
Additional safety instructions ��������������������������������������������������������15
Assembly ���������������������������������������������������������������������������������������16
Operation notes �������������������������������������������������������������� 16
Training Intensity ���������������������������������������������������������������������������17
Limited warranty ������������������������������������������������������������� 17
Disclaimer ������������������������������������������������������������������������ 18
Welcome
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi equipment�
Tunturi offers a wide range of home fitness equipment, including
crosstrainers, treadmills, exercise bikes, rowers, strength benches and
multi stations� The Tunturi equipment is suitable for the entire family,
no matter what fitness level� For more information, please visit our
website www�tunturi�com
Important Safety Instructions
This Owner's Manual is an essential part of your training equipment:
reading all instructions in this manual before you start using this
appliance� The following precautions must always be followed:
Important safety notice
This exercise equipment is built for optimum safety� However, certain
precautions apply whenever you operate a piece of exercise equipment�
Be sure to read the entire manual before you assemble or operate your
equipment� In particular, note the following safety precautions:
- Keep children and pets away from the equipment at all times�
DO NOT leave children unattended in the same room with
the equipment�
- Only one person at a time should use the equipment�
- If the user experiences dizziness, nausea, chest pain, or any
other abnormal symptoms, STOP the workout at once� CONSULT
A PHYSICIAN IMMEDIATELY� Position the equipment on
a clear, levelled surface� DO NOT use the equipment near
water or outdoors�
- Keep hands away from all moving parts�
- Always wear appropriate workout clothing when exercising�
DO NOT wear robes or other clothing that could become caught
in the equipment� Running or aerobic shoes are also required when
using the equipment� Use the equipment only for its intended
use as described in this manual� DO NOT use attachments not
recommended by the manufacturer�
- Do not place any sharp object around the equipment�
- Disabled person should not use the equipment�
- Before using the equipment to exercise, always do stretching
exercises to properly warm up�
- Never operate the equipment if the equipment
is not functioning properly�
- A spotter is recommended during exercise�
- This equipment is designed and intended for home and
consumer use only, not for commercial use�
Additional safety instructions
- During exercising hands must be kept clear from the guiding bars
of the weights�
- Never re-set weights during exercising�
- Avoid the cord grating along sharp parts�
- When selecting a weight, always push the pin in to its full extent�
- Children should only use this equipment under the direct
supervision of a knowledgeable adult� At no times should children
be left unattended near the machine�
- Prior to carrying out any exercise ensure that the body is in the
correct position to avoid injury�
⚠ WARNING
•
When using the latissimus grip, first the load must be selected,
before the grip is mounted�
•
If you change the weight in the meantime you have to hold the
upper weight to prevent the grip falling down�
Warning:
Before beginning any exercise program, consult your physician�
This is especially important for individuals over the age of 35 or
persons with pre-existing health problems� Read all instructions
before using any fitness equipment� Tunturi New fitness bv�
assumes no responsibility for personal injury or property damage
sustained by or through the use of this product�
Save these instructions!
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