English
Index
Welcome �����������������������������������������������������������������14
Safety warnings ������������������������������������������������������14
Assembly instructions ���������������������������������������������14
Description illustration A ������������������������������������������������������������������14
Description illustration B ������������������������������������������������������������������14
Workouts ����������������������������������������������������������������15
Heart rate �����������������������������������������������������������������������������������������16
Use��������������������������������������������������������������������������16
How to row ���������������������������������������������������������������������������������������16
Extra notes ���������������������������������������������������������������������������������������17
Storage ���������������������������������������������������������������������������������������������18
Warranty �����������������������������������������������������������������18
Technical data ���������������������������������������������������������18
Disclaimer ���������������������������������������������������������������18
Welcome
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi equipment�
Tunturi offers a wide range of home fitness equipment, including
crosstrainers, treadmills, exercise bikes and rowers� The Tunturi
equipment is suitable for the entire family, no matter what fitness
level� For more information, please visit our website
www�tunturi�com
Important Safety Instructions
This Owner's Manual is an essential part of your training equipment:
reading all instructions in this manual before you start using this
appliance� The following precautions must always be followed:
Safety warnings
WARNING
• Read the safety warnings and the instructions� Failure to follow
the safety warnings and the instructions can cause personal injury
or damage to the equipment� Keep the safety warnings and the
instructions for future reference�
- The equipment is suitable for domestic use only� The equipment is
not suitable for commercial use�
- Max� usage is limited to 2 hrs a day�
- The use of this equipment by children or persons with a physical,
sensory, mental or motorial disability, or lack of experience and
knowledge can give cause to hazards� Persons responsible for their
safety must give explicit instructions or supervise the use of the
equipment�
- Before starting your workout, consult a physician to check your
health�
- If you experience nausea, dizziness or other abnormal symptoms,
immediately stop your workout and consult a physician�
- To avoid muscular pain and strain, start each workout by warming
up and finish each workout by cooling down� Remember to stretch
at the end of the workout�
- The equipment is suitable for indoor use only� The equipment is
not suitable for outdoor use�
- Only use the equipment in environments with adequate ventilation�
Do not use the equipment in draughty environments in order not
to catch a cold�
- Only use the equipment in environments with ambient
temperatures between 10°C~35°C / 59°F~95°F�
Only store the equipment in environments with ambient
temperatures between 5°C~45°C / 41°F~113°F�
- Do not use or store the equipment in humid surroundings� The air
humidity must never be more than 80%�
- Only use the equipment for its intended purpose� Do not use the
equipment for other purposes than described in the manual�
- Do not use the equipment if any part is damaged or defective� If a
part is damaged or defective, contact your dealer�
- Keep your hands, feet and other body parts away from the moving
parts�
- Keep your hair away from the moving parts�
- Wear appropriate clothing and shoes�
- Keep clothing, jewellery and other objects away from the moving
parts�
- Make sure that only one person uses the equipment at a Time� The
equipment must not be used by persons weighing more than 110
kg (242 lbs)�
- Do not open equipment without consulting your dealer�
Assembly instructions
Description illustration A
The illustration shows what the trainer will looks like after the
assembly is completed�
You can use this as a reference during your assembly, but do follow
the assembly steps always in the correct sequence as showed in the
illustrations�
Description illustration B
The illustration shows what components and parts you should find
when un-boxing your product�
1 4