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Beschikbare talen
Beschikbare talen
Defrost
Minced meat, mixed
Poultry or poultry portions
Fish fillet, fish steak or slices
Vegetables, e.g. peas
Fruit, e.g. raspberries
Butter, defrosting
Loaf of bread
Cakes, dry, e.g. sponge cake
Cakes, moist, e.g. fruit flan, cheese-
cake
Defrosting, heating up or cooking frozen food
Notes
Take ready meals out of the packaging. They will heat up
■
more quickly and evenly in microwaveable ovenware. The
different components of the meal may not require the same
amount of time to heat up .
Food which lies flat will cook more quickly than food which is
■
piled high. You should therefore distribute the food so that it
Defrosting, heating up or cooking fro-
zen food
Menu, plated meal, ready meal
(2-3 components)
Soup
Stews
Slices or pieces of meat in sauce, e.g.
goulash
Fish, e.g. fillet steaks
Bakes, e.g. lasagne, cannelloni
Side dishes, e.g. rice, pasta
Vegetables, e.g. peas, broccoli, carrots 300 g
Creamed spinach
Heating food
:
Risk of scalding!
There is a possibility of delayed boiling when a liquid is heated.
This means that the liquid reaches boiling temperature without
the usual steam bubbles rising to the surface. Even if the
container only moves a little, the hot liquid can suddenly boil
over and spatter. When heating liquids, always place a spoon in
the container. This will prevent delayed boiling.
Weight
Microwave power setting in watts,
cooking time in minutes
200 g
90 W, 10 mins
500 g
180 W, 5 mins + 90 W, 10-15 mins
800 g
180 W, 8 mins + 90 W, 10-20 mins
600 g
180 W, 8 mins + 90 W, 10-15 mins
1.2 kg
180 W, 15 mins + 90 W, 20-25 mins
400 g
180 W, 5 mins + 90 W, 10-15 mins
300 g
180 W, 10-15 mins
300 g
180 W, 710 mins
500 g
180 W, 8 mins + 90 W, 5-10 mins
125 g
180 W, 1 min. + 90 W, 2-3 mins
250 g
180 W, 1 min + 90 W, 3-4 mins
500 g
180 W, 6 mins + 90 W, 5-10 mins
1 kg
180 W, 12 mins + 90 W, 10-20 mins
500 g
90 W, 10-15 mins
750 g
180 W, 5 mins + 90 W, 10-15 mins
500 g
180 W, 5 mins + 90 W, 15-20 mins
750 g
180 W, 7 mins + 90 W, 15-20 mins
Weight
Microwave power setting in
watts, cooking time in minutes
300-400 g
600 W, 8-11 mins
400 g
600 W, 8-10 mins
500 g
600 W, 10-13 mins
500 g
600 W, 12-17 mins
400 g
600 W, 10-15 mins
450 g
600 W, 1015 mins
250 g
600 W, 2-5 mins
500 g
600 W, 8-10 mins
600 W, 8-10 mins
600 g
600 W, 14-17 mins
450 g
600 W, 11-16 mins
Notes
Freeze food flat if possible
Turn several times, remove any
defrosted meat
-
Separate any defrosted parts
-
Stir carefully during defrosting and
separate any defrosted parts
Remove all packaging
-
Only for cakes without icing, cream or
crème pâtissière, separate the pieces
of cake
Only for cakes without icing, cream or
gelatine
is as flat as possible in the ovenware. Different foodstuffs
should not be placed in layers on top of one another.
Always cover the food. If you do not have a suitable cover for
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your ovenware, use a plate or special microwave foil.
Stir or turn the food 2 or 3 times during cooking.
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After heating, allow the food to stand for a further 2 to
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5 minutes so that it can achieve an even temperature.
Always use an oven cloth or oven gloves when removing
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plates from the oven.
This will help the food retain its own distinct taste, so it will
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require less seasoning.
Notes
-
-
-
Separate the pieces of meat when stir-
ring
Add water, lemon juice or wine as
desired
-
Add a little liquid
Pour water into the dish so that it cov-
ers the base
Cook without additional water
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