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TARGET
With the target program you can set a target value: time, stroke, pulse, calorie or distance.
The training is finished when you have reached the set target value.
1. Go to the main menu by pressing the MODE button.
2. Press the SET button until TARGET is displayed on the computer, press MODE to confirm
3. Select your preferred target value: time, stroke, pulse, calorie or distance by pressing the
SET button, confirm by pressing the MODE button.
4. Set your target value by pressing the SET button. Hold down the SET button to quickly
adjust the value.
5. Press MODE to confirm and start the target training. The computer will do a short
countdown before you can start your exercise.
The set target value will count down to 0. The training is finished when you have reached
the set target value. The rower will play a sound signal to let you know you have reached
your target.
Please note: To use the pulse as a target value an optional Flow Fitness Bluetooth chest belt
is needed.
4. Use
Manual Driver DWR2500i - 43
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