4. Use
4. Press START/STOp to start the training session.
5. The training session will start with resistance level one.
The training sessions is finished when one or the target values reaches 0 and a
alarm will be played.
During a training session your able to change resistance load level by pressing Up or
DOWN. You can pause your training by pressing START/STOp, press RESET to return
to the main menu or press START/STOp to resume the training session.
pROGRAM
With program you can choose between 12 profiles for a training session.
1. Select program with Up or DOWN, confirm with ENTER.
2. Select one of the 12 profiles with Up or DOWN, confirm with ENTER.
3. Set the training duration with Up or DOWN, confirm with ENTER.
4. Press START/STOp to start the training session.
The training sessions is finished when the set time has elapsed and a alarm will be
played.
During a training session your able to change resistance load of the profile by
pressing Up or DOWN. You can pause your training by pressing START/STOp, press
50 - Manual Driver DMR800 Rower