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Assembly Instructions
Remove all the separate parts from the packaging, lay them on
the floor and check roughly that all are there on the base of the
assembly steps. Please note that a number of parts have been
connected directly to the main frame and preassembled. In ad-
dition, there are several other individual parts that have been
attached to separate units. This will make it easier and quicker
for you to assemble the equipment. Assembly time: 30 - 40 min.
Step 1:
Install of front and rear foot (2+3) to the main frame (1).
1. Place two screws (13), washers (14) ), spring washers (30) and
nuts (15) accessibly beside the front and rear parts of the main
frame (1).
2. Insert the foot bars (2+3) in the holder of the main frame (1) and
adjust so that the hole patterns of the holders and the foot bars
(2+3) are aligned. The rear foot has preassembled eccentric caps
(12).
3. Push one screw (13) through each hole.
4. Fit the screw ends of (13) with one washer (14) and one spring
washer (30) each and fasten with a nut (15).
(Note: If the machine has positioned for training on an uneven
floor, this can be compensated at any place by turning the
eccentric caps (12).
Step 2:
Installation of right and left pedal (9R+9L) at pedal crank (10).
1. The pedals are marked "R" for right and "L" for left.
2. Screw the right pedal (9R) into the threaded hole on the right
hand side of the pedal crank (10) and tighten firmly.
(Note: Right and left are specifies as viewed seated on the
machine during training. It must also be observed that the
threaded part of the right pedal must be screwed clockwise
into the threaded hole of the pedal crank.)
3. Screw the left pedal (9L) into the threaded hole on the left hand
side of the pedal crank (10) and tighten firmly.
(Note: The threaded part of the left pedal have to screw
anticlockwise into the threaded hole of the pedal crank.)
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