Inhoudsopgave
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1. Gebruik en voorzorgsmaatregelen. .......................................................................................................................1
2. Voorwoord van productmanager. ..........................................................................................................................2
3. Inhoud van de doos. . ...............................................................................................................................................2
!"#$%&'()*+,-.#/+�.,#0%*1%(." . ................................................................................................................................3
4.1. Functies van de knoppen . ...............................................................................................................................3
4.2. Opstarten en instellen. .....................................................................................................................................3
5. Installatie van de verschillende sensoren.............................................................................................................4
5.1. Snelheidsmeter. ................................................................................................................................................4
5.1.1 Plaatsing op de schoen. .............................................................................................................................4
5.1.2. Plaatsing in de schoen. .............................................................................................................................4
5.2. Borstband hartslagmeting (m.u.v. W 500 SD). ...............................................................................................4
6. Beginscherm: TIJD. . ................................................................................................................................................5
7. Navigeren door de modi. ........................................................................................................................................5
8. Modus VRIJ (FREE) . .............................................................................................................................................6
8.1. Instellingen in modus VRIJ (FREE) . ................................................................................................................6
8.1.1. Doelzone (Zone) . .....................................................................................................................................6
8.1.2. Info per ronde (Autolap) ..........................................................................................................................7
8.2. Verbinding met de sensoren. . ..........................................................................................................................7
8.3. Gebruik van de modus VRIJ (FREE) ...............................................................................................................8
8.3.1. De indicatoren op het scherm wijzigen ....................................................................................................8
8.3.2. Starten/stoppen stopwatch en registratie. ..............................................................................................9
8.3.3. Handmatig ronden vastleggen..................................................................................................................9
9. Modus INTERVAL . ..................................................................................................................................................9
9.1. Instellingen modus INTERVAL (INTERVALS). ..............................................................................................10
9.2. Verbinding met de sensoren. . ........................................................................................................................10
9.3. Gebruik modus INTERVAL (INTERVALS). ....................................................................................................11
9.3.1. De indicatoren op het scherm wijzigen..................................................................................................11
9.3.2. Warming up. .............................................................................................................................................11
9.3.3 1
serie........................................................................................................................................................12
9.3.4. Seriepauze en volgende series. . .............................................................................................................13
9.3.5. Cooling down. ..........................................................................................................................................14
10. Modus UITDAGING (CHALLENGE) . .................................................................................................................14
10.1. Instellen van de modus UITDAGING (CHALLENGE). ................................................................................15
10.1.1. Afstand (DISTANCE) . ...........................................................................................................................15
10.1.2. Tijd / snelheid (Time / speed) . ............................................................................................................15
10.1.3. Info per ronde (Autolap) . .....................................................................................................................15
10.2. Verbinding met de sensoren. . ......................................................................................................................16
10.3. Gebruik modus UITDAGING (CHALLENGE). .............................................................................................16
10.3.1. De indicatoren op het scherm wijzigen................................................................................................16
10.3.2. Starten / stoppen uitdaging...................................................................................................................17
10.3.3. Handmatig ronden vastleggen..............................................................................................................18
11. Modus DATA . ........................................................................................................................................................18
11.1. Gebruik modus DATA. ..................................................................................................................................18
11.2. Data raadplegen . ..........................................................................................................................................19
11.3. Data overzetten . .........................................................................................................................................20
11.4. Geheugenbeheer. . .........................................................................................................................................20
12. Modus INSTELLINGEN (SETTINGS). .................................................................................................................22
12.1. Parameters gebruikers: . . .............................................................................................................................22
12.2. Intensiteit hardlopen . ................................................................................................................................22
12.2.1. Doelzone (zone . . ....................................................................................................................................23
12.2.2. Info per ronde (Autolap) . .....................................................................................................................23
12.3. Het horloge . . ................................................................................................................................................24
12.4. De weergave . . ...............................................................................................................................................24
12.4.1. Aantal indicatoren op het scherm . ......................................................................................................24
12.4.2 Beheer lijst favoriete indicatoren . ........................................................................................................25
12.4.3. Modus weergave zonder sensor. . .........................................................................................................27
12.5. De sensoren . ...............................................................................................................................................27
12.5.1. Koppelen (Pair) van de sensoren . .......................................................................................................27
12.5.2. De sensoren koppelen. . .........................................................................................................................28
12.5.3. De snelheidsmeter ijken . .....................................................................................................................29
12.5.4. Activerin van de sensoren . .................................................................................................................30
12.6. Standaardinstelling . ...................................................................................................................................30
12.7. Beheer batterijen. .........................................................................................................................................30
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Inhoudsopgave
