English
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Press and hold START/ STOP key for over 2 seconds
to reset console and to go back to main menu.
(Active training data will be lost )
H.R.C. mode. (Program 12)
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Use UP/ DOWN key to select Program 12 and press
ENTER to confirm.
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Use UP/ DOWN key to set TIME,
Range: 0:00 - 1:00 ~ 99:00 ±1:00
confirm setting by pressing ENTER.
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Use UP/ DOWN key to set DISTANCE,
Range: 00.00 - 00.10 ~ 99.90 ± 00.10
confirm setting by pressing ENTER.
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Use UP/ DOWN key to set CALORIES,
Range: 0.0 - 1.0 ~ 999.0 ± 1.0
confirm setting by pressing ENTER.
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Use UP/ DOWN key to set PULSE limit
Range: 0 - 60 ~ 220 ± 1
confirm setting by pressing ENTER.
NOTE
•
When setting more than one goal, the training
will end at first achieved goal.
•
Continue the workout by pressing START/ STOP
button, and training will end again at first next
achieved goal.
•
Leave a goal blank and it will not be seen as a
pre-set limit.
•
Set Pulse limit is resistance control function,
Resistance will auto lower when value is over
pulse target, and auto upper when under pulse
target.
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Press START/ STOP key to start workout
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Use UP/ DOWN key to adjust resistance level.
Load level is shown in LEVEL window.
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Press START/ STOP key to pause workout.
-
Press and hold START/ STOP key for over 2 seconds
to reset console and to go back to main menu.
(Active training data will be lost )
Recovery
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The RECOVERY key will only be valid if pulse is
detected.
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TIME will show „0:60" (seconds) and counts down
to 0.
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Computer will show F1 to F6 after the countdown
to test heart rate recovery status. User can find the
heart rate recovery level based on the chart below.
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Press RECOVERY key again to return to the
beginning.
F1
Outstanding
F2
Excellent
F3
Good
F4
Fair
F5
Below average
F6
Poor
Trouble shooting:
-
If there is no signal when you pedal, please check if
the cable is well connected.
NOTE
•
When stop training for 4 minutes, the main
screen will be off.
•
If the computer displays abnormally, please re-
install the transformer and try again.
Cleaning and maintenance
The equipment does not require special maintenance.
The equipment does not require recalibration when
it is assembled, used and serviced according to the
instructions.
WARNING
•
Do not use solvents to clean the equipment.
•
Clean the equipment with a soft, absorbent cloth
after each use.
•
Regularly check that all screws and nuts
are tight.
•
If necessary, lubricate the joints.
Defects and malfunctions
Despite continuous quality control, defects and
malfunctions caused by individual parts can occur in the
equipment. In most cases, it will be sufficient to replace
the defective part.
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If the equipment does not function properly,
immediately contact the dealer.
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Provide the model number and the serial number of
the equipment to the dealer. State the nature of the
problem, conditions of use and purchase date.
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