Inhoudsopgave
Advertenties
Beschikbare talen
Beschikbare talen
Smoothie Maker
Banana Flip
In this recipe, the famous "Banana Milk"
is pepped up with egg yolk and ice to
make the "Flip".
Ingredients
1 egg
1 small banana (soft)
18 cl of cold milk
1 scoop of dairy or vanilla ice cream
2 tsp. of honey
To garnish: Banana slices, pineapple
pieces and 1–2 cocktail cherries
Preparation
1. Separate the egg. Pour the egg yolk
with the other ingredients into one of
the large shakers.
2. Briefl y purée everything and pour into
a glass.
3. Stick the banana slices, pineapple
pieces and cocktail cherries on a
cocktail stick and use it to decorate
the drink.
Big Healthy Green
Ingredients
½ fennel with greenery
1 handful of baby spinach
1 chicory
¼ cucumber, cut into slices
½ bunch of fl at parsley
½ small bowl of watercress
Juice of ½ a lime, 2 tsp. of Chia seeds
Water up to the MAX marking
Preparation
If you wish, you can soak the Chia
seeds for a night beforehand, but
you do not have to.
Pour everything into one of the large
shakers and purée.
09675_de-en-fr-nl_A5_V1.1.indb 19
09675_de-en-fr-nl_A5_V1.1.indb 19
Smoothie del Mar
Algae are also plants, and the spirulina
microalgae (in powder form) contains
numerous vital substances and lots of
protein. Positive properties: Algae have
an anti-infl ammatory effect, increase
the blood count, lower cholesterol and
reduce the risk of cancer. As well as all
the other good qualities, here you have
a smoothie that gives you the power of
Hulk.
Ingredients
1 orange
2 tsp. of hemp seeds
2 tsp. of spirulina algae powder
½ pineapple, diced
A few fresh mint leaves
3 chicory leaves
1 handful of ground elder
3 stems of basil
5 stems of parsley
1 shot of agave syrup
Water as required
Preparation
Pour all ingredients into one of the large
shakers and purée.
EN
19
19.07.2021 12:38:39
19.07.2021 12:38:39
Advertenties
Hoofdstukken
Inhoudsopgave
