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Jet 8 iPlus

6. Program table

Time
1
2
P1
INCLINE
0
7
SPEED
2
3
P2
INCLINE
0
3
SPEED
2
4
P3
INCLINE
0
5
SPEED
2
4
P4
INCLINE
0
2
SPEED
3
5
P5
INCLINE
0
2
SPEED
2
4
P6
INCLINE
0
2
SPEED
2
4
P7
INCLINE
2
3
SPEED
2
3
P8
INCLINE
0
3
SPEED
2
3
P9
INCLINE
0
2
SPEED
2
4
P10
INCLINE
9
8
SPEED
2
4
P11
INCLINE
9
8
SPEED
3
4
P12
INCLINE
2
2
SPEED
2
5
Setup time / 20 = Run time of each segment
3
4
5
6
7
7
6
6
5
5
3
4
5
3
4
3
5
5
7
7
4
5
6
4
6
5
5
12
12
5
4
6
6
4
7
3
4
5
6
7
5
6
7
7
5
3
4
5
6
7
4
5
6
7
7
3
4
5
6
7
3
4
5
4
8
4
5
6
7
8
3
3
4
5
3
3
5
5
7
7
3
6
7
7
4
2
2
2
2
2
4
7
7
4
7
7
6
5
4
3
5
6
7
5
4
7
6
5
4
3
5
9
5
9
5
2
2
2
2
2
8
10
7
7
10 10
Manual – Treadmill – Focus Fitness Jet 8 iPlus
8
9
10
11 12
13
4
4
3
3
2
5
5
3
4
5
9
9
7
7
5
6
6
4
5
6
5
5
12
12
5
7
7
4
7
7
7
6
5
4
3
7
7
8
8
5
7
6
5
4
3
5
6
7
8
8
7
6
5
4
3
7
6
7
8
3
9
9
9
9
9
4
5
3
4
5
9
9
7
7
5
6
7
4
6
7
2
2
2
2
2
8
4
8
9
9
3
4
5
6
7
6
8
8
6
6
3
4
5
6
7
5
5
9
5
5
2
3
3
3
3
7
7
10 10
14 15
16
17 18
2
2
2
2
2
4
4
4
2
3
5
3
3
3
3
4
4
4
2
2
5
5
12
12
5
4
4
4
2
4
2
1
1
2
3
9
5
5
6
6
2
1
1
2
3
5
4
3
3
6
2
1
1
2
3
6
4
4
2
5
8
7
6
5
4
3
3
3
6
6
5
3
3
3
3
4
4
4
2
3
2
2
2
2
2
4
4
4
5
6
8
9
9
8
7
5
4
4
2
4
8
9
9
8
7
5
5
9
9
8
3
3
3
4
4
6
6
9
9
5
19
20
3
3
4
3
5
3
5
5
7
5
4
1
5
5
12
5
3
2
4
5
6
4
4
3
4
5
6
5
4
2
4
5
6
4
3
2
3
2
2
5
3
3
5
5
7
4
4
2
2
2
2
3
3
2
6
5
4
4
3
3
6
5
4
7
6
3
4
4
4
5
4
3
18

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