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Beschikbare talen
Beschikbare talen
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Features
Zest is supplied with some recommended settings for getting started; all you
need do is set the current time and the time you want to wake up.
The default settings are:
•
A 30-minute sunrise at 60% brightness to wake you gently.
•
A clock display that automatically dims to a low level.
•
A 90-minute timed session of light therapy at 20% brightness.
Alternatively, Zest provides a range of other options to suit your personal
preferences. For example, you can choose:
•
An alarm sound in addition to the sunrise to help you wake up.
•
A shorter 15-minute sunrise and a choice of final sunrise brightness.
•
A clock display that is off or stays bright at night.
•
A light therapy session of between 1 and 99 minutes.
•
A light therapy brightness of between 20% and 100%.
Introduction
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