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Beschikbare talen
Beschikbare talen
Using Zest as a SAD and energy light
To start a light therapy session
•
Press mode to select light therapy mode.
The display shows:
When you're ready to start light therapy:
g
•
Press
.
The display shows the brightness setting and the number of minutes of light
therapy remaining; for example:
To pause a light therapy session
If you want to take a short break from a session:
z
•
z z
z z
z
Press z
Z.
Start light
Pause light
therapy
therapy
LT
LT
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English 11
Select light
therapy mode
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