12 English
The light fades off and the display flashes the number of minutes remaining;
for example:
The timer pauses to ensure you receive the correct length of therapy.
To resume:
z
•
z z
z z
z
Press z
Z again.
Additional light therapy
If you feel the need for additional light therapy at any time you can turn on
the light for as long as you want. This feature is also available in wake-up light
mode.
•
▲ to set the light level you want.
Hold down
•
▼ to turn the light off.
Hold down
Note: If you leave the light on it will automatically turn off after 99 minutes.
Using Zest as a SAD and energy light
l
75