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Beschikbare talen
Beschikbare talen
English
Explanation of display items
Speed
-
Shows the actual treadmill speed in workout mode.
-
Shows target speed in programming mode.
Pulse
-
Shows the pulse rate in workout mode, or "P" when
no pulse is measured.
Distance
-
Shows the ran distance workout mode.
-
Shows the target distance when being in
programming mode.
-
Shows program selection when being in program
mode.
Time
-
Shows the ran time in workout mode.
-
Shows the target time when being in programming
mode.
NOTE
If Time window shows "OIL" message, check
•
section "Lubrication" in this manual.
Calories
-
Shows the consumed calories in workout mode.
NOTE
•
This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment.
Incline
-
Shows the actual treadmill incline in workout mode.
-
Shows target incline in programming mode.
NOTE
If there is no operation it will return to "calories"
•
window after 30 seconds.
Parameter range table
Time
Min:Sec
Incline
Step %
Km/H
Speed
Km
Distance
Heart rate Beats
per
minute
Kilo
Calories
Calories
Programs
Quick start
-
Press "START" button to start your workout without
any pre-set settings.
-
Treadmill will start at minimum speed of 0,8 Km/h,
and maintains the current set incline setting.
-
Adjust Speed / Incline manually at any time to
change your workout, and stop/ pause at anytime.
Manual mode
-
Press "MODE" button to open programming mode.
-
Press "SPEED/ INCLINE" buttons to select P-1
program, press "MODE" button to confirm.
-
Press "SPEED/ INCLINE" buttons to set your
desired training time
Default training time is set on 30:00 minutes.
Range 5:00~99:00 min.
-
Press "MODE" buttons to set your "DIST"
(Distance) goal in KM.
Press "SPEED/ INCLINE" buttons to set your
desired training distance.
Default Distance is set on 1.0 Km.
2 2
0:00
30:00
5:00~
99:00
0
0
0~15
0.0
0.8
0.8~20
1.0
0.50~
0
99.9
N/A
N/A
P
10.0~
0
50
999
0:00~
99:59
~15
0.8~20
0.00~
99.9
50~
200
0.0~
999
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