2. Technische gegevens ................................................................................................................................................... 72
3. Beoogd gebruik ........................................................................................................................................................... 72
5. Veiligheidstips ............................................................................................................................................................... 73
5.3 Onderhoud/verzorging ........................................................................................................................................75
6. Geschikte locatie kiezen ..............................................................................................................................................75
7.
Montage ........................................................................................................................................................................75
7.1 Onderstel monteren ................................................................................................................................................76
7.2 Springmat plaatsen ................................................................................................................................................76
7.3 Beschermrand bevestigen .................................................................................................................................... 77
7.4 Veiligheidsnet monteren ........................................................................................................................................ 78
7.5 Veiligheidsnet bevestigen ..................................................................................................................................... 79
8. Gebruik ......................................................................................................................................................................... 80
8.1 Betreden van de trampoline ................................................................................................................................. 80
8.2 Verlaten van de trampoline ................................................................................................................................. 80
8.3 Trampoline gebruiken ........................................................................................................................................... 80
9. Buitengebruikstelling .....................................................................................................................................................81
10. Transport ........................................................................................................................................................................81
11. Weersomstandigheden ............................................................................................................................................... 82
12. Springtechnieken ......................................................................................................................................................... 82
12.1 De 11 gouden regels voor trampolinespringen zonder ongevallen .............................................................. 83
12.2 Sprong stoppen .................................................................................................................................................. 86
12.3 Basissprong (afb. 1) ........................................................................................................................................... 86
12.4 Kniesprong (afb. 2) ............................................................................................................................................ 86
12.5 Zitsprong (afb. 3) ............................................................................................................................................... 87
13. Onderhoud ................................................................................................................................................................... 87
14. Verzorging .................................................................................................................................................................... 88
15. Opslag .......................................................................................................................................................................... 88
17. Afvalverwerking ........................................................................................................................................................... 89
Verklarende woordenlijst .................................................................................................................................................... 90
6
Inhoudsopgave