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4. Use
Recovery Test
By pressing the RECOVERY button a fitness test will start directly. Firmly grab both hand
pulse sensors on the handlebar after pressing the recovery button. A countdown will start
from 00:60 to 00:00. During this time hold the hand pulse sensors firmly.
After the test is finished a code between F1 and F6 will appear on the screen. The code
responds to the fitness level displayed below.
Important:
1. The RECOVERY stamina test will only start when a heart rate is detected. For a correct
measurement you need to hold the hand sensors firmly without moving.
2. Your stamina is based upon the time in which your heart rate returns to rest level.
Therefore the RECOVERY program can only be done after a intense workout of at least
150 BPM.
60 - Manual Prestige Stelvio Pro i
F1:
Excellend
F2:
Good
F3:
Average
F4:
Below average
F5:
Bad
F6:
Very bad / no correct measurement
Max
80%
75%
70%
65%
50%
Max
80%
75%
70%
65%
50%
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