Inhoudsopgave
Advertenties
Beschikbare talen
Beschikbare talen
Body Fat test
The NOW TM1.5 is able to measure your Body Mess Index (BMI). Please note this
measurement only contains an indication of your BMI. For a full accurate body fat
test we recommend you to visit a doctor or specialist.
1. Select the BMI test (FAT) with the PROGRAM key. The body fat test is the last
program within the main menu. After selecting the body fat test press the MODE
key to set your values necessary for a correct measurement.
2. Set your gender by pressing the INCLINE pq or SPEED pq keys. Select 01 for
male and 02 for female. Press the MODE key to go to the next step.
3. Set your age by pressing the INCLINE pq or SPEED pq keys. Press the MODE
key to go to the next step.
4. Set your height by pressing the INCLINE pq or SPEED pq keys. Press the
MODE key to go to the next step.
5. Set your weight by pressing the INCLINE pq or SPEED pq keys. Press the
MODE key to go to the next step.
6. Grab the hand pulse sensors in the handlebar firmly. The computer will now start
the body fat test. This test will take a few seconds to complete, keep hold of the
hand pulse sensors. When the measurement has been completed the your BMI
will appear on screen. Below a table of results.
Body Mess Index BMI
< 19
20 - 25
26 - 29
> 30
Result
Underweight
Normal
Overweight
Obese
4. Use
Manual NOW TM1.5 - 53
Advertenties
Hoofdstukken
Inhoudsopgave
