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6 English
Using the bedside light and radio
Your Bodyclock Active can be used as a bedside light which you can set to
your preferred brightness.
Bodyclock Active also incorporates an FM radio and has five other sound
options to help you relax or mask other sounds when you're trying to sleep:
Dawn
Rooster
chorus
You can also use the radio or any of the sounds as an alarm sound.
Note: Extend the wire aerial for best reception.
to use the bedside light
•
+
Hold down
to set the light level you want.
•
Hold down
-
to turn the light off.
Note: If you leave the light on it will automatically turn off after 90 minutes.
Using the bedside light and radio
Waves
White
noise
Dim the
Brighten the
light
light
Alarm
Radio
beep
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