English
Adjusting the support feet
The equipment is equipped with 4 support feet. If the equipment is
not stable, the support feet can be adjusted.
- Turn the support feet as required to put the equipment in a stable
position.
- Tighten the locknuts to lock the support feet.
‼ NOTE
The machine is the most stable when all support feet are turned
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fully in. Therefore start to level the machine by turning all
support feet fully in, before turning out the required support
feet to stable the machine.
Console (fig. E-1)
⚠ CAUTION
Keep the console away from direct sunlight.
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Dry the surface of the console when it is covered with drops of
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sweat.
Do not lean on the console.
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Only touch the display with the tip of your finger. Make sure that
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your nails or sharp objects do not touch the display.
‼ NOTE
The console switches to standby mode when the equipment is
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not used for 4 minutes.
Buttons
Stop/ Reset
- Press once, stop workout/ treadmill gently.
- Press twice, stop workout/ treadmill more rapidly.
- Reset console when press and hold for 2 seconds in "stop mode"
Start/ Pause
- Start selected workout, or restart pause workout when being in
pause mode.
- Pause active workout.
Prog
- Press to Cycle through the possible programmes.
(P0/ P1~P36/ U01~U03/ HRC1~HRC3/ FAT)
Mode
- Cycle between target setting parameters in programming mode.
- Reset time target when setting time goal for "P1~P36" programs.
Speed +
- Increases the speed (1.0 ~ 20.0 km/h).
- Pressing once increases the speed 0.1 km/h.
- Pressing and holding for two seconds will increase the speed faster.
- Scroll programs and change values in programming mode.
Speed -
- Decreases the speed (1.0 ~ 20.0 km/h).
- Pressing once decreases the speed 0.1 km/h.
- Pressing and holding for two seconds will decrease the speed
faster.
- Scroll programs and change values in programming mode.
Speed hot keys:
Speed Hot Keys are set as 6, 9, 12.
For example, the speed changes from any speed to 9 km/h by
pressing the Speed Hot Key 9.
Handle bar speed quick-access keys:
- + Same as Speed +.
- – Same as Speed –.
Incline +
- Increases the incline (0 ~ 15 +1).
- Scroll programs and change values in programming mode.
Incline -
- Decreases the incline (0 ~ 15 -1)
- Scroll programs and change values in programming mode.
Incline hot keys.
Incline Hot Keys are set as 0, 5, 10.
For example, the incline level changes from any level to 5 by pressing
the Incline Hot Key 5.
Handle bar incline quick-access keys:
- + : Same as Incline +.
- - : Same as Incline –.
Explanation of display items (Fig. H)
Speed
- Shows the actual treadmill speed in workout mode.
- Shows target speed in programming mode.
- Shows program selection when being in program mode.
LED dot track
- 400 meter dots-track shows the imaginary position as if you would
be running on a 400 mtr. running track.
Incline
- Shows the actual treadmill incline in workout mode.
- Shows target incline in programming mode.
Distance
- Shows the ran distance workout mode.
- Shows left distance when workout in countdown mode.
- Shows the target distance when being in programming mode.
Time
- Shows the ran time in workout mode.
- Shows left time when workout in countdown mode.
- Shows the target time when being in programming mode.
Heart
- Shows the pulse rate in workout mode, or "P" when no pulse is
measured.
Calories
- Shows the consumed K .calories in workout mode.
- Shows left K. calories when workout in countdown mode.
- Shows the target K. calories when being in programming mode.
‼ NOTE
This data is a rough guide for comparison of different exercise
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sessions which cannot be used in medical treatment.
‼ NOTE
Display for Time/ Step, Heart/ Incline & Calories/ Distance
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scans every 5 seconds.
USB function
The user can connect their device to charge during workout.
Voltage/ Current: 5VDC/ 1.0 Amp
Programs
Quick start
- Press "Start/ Pause" button to start your workout without any pre-
set settings.
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