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Using the alarm
Using the alarm
When you're ready to go to sleep you need to explicitly activate the sunrise for
the following morning. This starts dimming the light to give a sunset.
Bodyclock Starter will wake you up with a gentle sunrise.
to activate the sunrise
When you're ready to go to sleep:
•
Press
E
.
The display shows
the wake-up time that you've set:
F
is shown if you've chosen the additional alarm sound; see To choose an
alarm beep, page 9.
If you leave the bedside light on, it will fade off gradually to help you go to
sleep. Alternatively, to turn off the light immediately:
•
-
Hold down
.
You'll be woken up with a gradual sunrise followed by an audible alarm if you
chose one.
Snooze
A
to confirm that the sunrise is active, and briefly shows
Activate/cancel
the sunrise
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