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4. Use
Press START/STOP to start the training session.
During a training session you are able to adjust the resistance by rotating the
selection knob.
When the training is started all values will decrease and the training is finished
when one of the values reaches zero. With the START/STOP button you can pause
the training session. Press START/STOP again to resume the training or RESET to go
back to the main menu.
Programs
Choose one of the 12 preprogrammed programs. When you have selected a training
the resistance path is displayed on the screen.
1. When you have selected the preferred workout press the selection knob to
confirm the selection.
2. Set the desired resistance level.
3. Select the training duration (max. 99 minutes) and the resistance level with the
selection knob.
4. Press START/STOP to start your training session.
The training is finished when the set training time has elapsed. With the START/
STOP button you can pause the training session. Press START/STOP again to resume
the training or RESET to go back to the main menu.
60 - Manual Glider DCT2000i Crosstrainer
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