4.3
B
ESCHRIJVINGEN VAN DE TRAININGEN
T
RAININGSHIËRARCHIE
Select Workout
Classic
Manual
Random
Hill
Aerobics
& Reverse
Cross-Train
Aerobics
Cross-Train
Reverse
Heart Rate +
Fat Burn and
Cardio
Heart Rate Hill
Heart Rate Interval
Extreme Heart
Rate
Hill +
Around the World
Cascades
Foothills
Kilimanjaro
Advanced
Fit Test
Create Your Own
CYO -
Level Interval
CYO -
Heart Rate Interval
Custom
Custom -
Level Interval
Custom
Heart Rate Interval
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