SUNRISE WAKE-UP PROGRAMME
Wake up
At the scheduled wake-up time:
Short press: snooze
Long press: switch off alarm
7H30
GOOD TO KNOW!
The display is turned off during the night, so if you want to see the time:
Short press : the time will be displayed for 30 seconds and then disappear automatically.
8
Duration: 30 minutes
30 minutes before the scheduled time, your
alarm clock is activated with scientifi cally
defi ned sky blue tones that will gradually fade
into lighter ones to block melatonin (the sleep
hormone) and help you wake up naturally in
the morning.
If you have chosen to add music to your light
alarm, it will be turned on at the scheduled
time. If you do not stop the alarm, the music
and light will automatically turn off after 30
minutes.
Example: my alarm is set for 8:00 a.m.
8H